Spray a 20cm (base measurement) ovenproof non-stick frying pan with olive oil spray. Sprinkle with the remaining dill to serve. Preheat oven to 180'C. Cut in wedges to serve with salad. In a large bowl place the onions, garlic, eggs, salmon, dill, 2 Tbsp parsley, salt, pepper and ½ cup of cheese. Set the frittata aside in the pan for 2 mins. Transfer to a medium bowl. Method. Preheat the broiler. Don't stir but ensure the egg, potato and salmon are evenly distributed in the pan. Once potatoes have reached desired crispiness, add egg and salmon. Reduce heat to medium and cook, without disturbing, for 3 to 5 … Use about 2tsp of the butter to thickly grease a 23cm round baking dish and put on a baking tray. Smoked Salmon Spinach Frittata Ingredients. Place into the oven for 50 minutes or until set in the middle. The asparagus and salmon make one delicious combination. STEP 2. Wild Alaska Salmon, Potato and Leek Frittata is a paid collaborative post with Alaska Seafood.We love Frittata or crustless quiche as some people call them. Rating: 4 stars 19 Ratings. Bring a pot of water to boil. Add the leek to the pan and cook, stirring, for 5 mins or until leek softens. Heat the olive oil in a large non-stick frying pan and fry the potatoes for 4 to 5 minutes until browned, then add the leeks and fry for a few more minutes until softened. Spray a 20cm (base measurement) ovenproof non-stick frying pan with olive oil spray. Why Frozen; Our Meals; About Susie; Nutrition. Spoon leek mixture into the prepared baking dish. Place a large ovenproof frying pan sprayed with low-calorie cooking spray over a low heat. Smoked Salmon, Leek, and Dill Frittata recipe | Epicurious.com Learn how to cook great Salmon and sweet-potato frittata . sour cream: or rich dairy for more creamy texture. breakfast, brunch, recipe, easy, tasty, lunchbox, ideas, kids, healthy, sugar free, dairy free, gluten free, smoothie, green, easy, healthy, dairy free, gluten free, tasty, gut health, fermented foods, kombucha, coconut yoghurt, https://sofievankempen.com/recipes/brekkyfritata. apart salmon and also add to the dish. This Wild Alaska Salmon, Potato and Leek Frittata is great as a breakfast or main meal and also good for a picnic or packed lunches cold. Place eggs, milk, shallots, dill, salt & pepper in a bowl and whisk to combine. If I had asparagus, it would have gone into this Sweet Potato Salmon Frittata in place of the other veggies for a classic spring combo. Whisk the egg and chopped dill in a jug. You can also freeze it. Get one of our Salmon and sweet-potato frittata recipe and prepare delicious … Like my. Add the washed and sliced leek and continue roasting, until just tender. Pour the egg mixture over the salmon mixture in the pan. Once cooked add to the dish with salmon and leek mixture. Perfect for brunch or a lighter weeknight supper. Pre-heat oven to 170°C/325°F/Fan 150°C/Gas Mark 3. potatoes: creamy yellow potatoes add to the buttery texture of this skillet egg dish. Heat oil/butter in fry pan over a medium heat. Prepare your salmon fillet by drizzling ½ tbsp olive oil and rubbing in salt and pepper. Transfer to a medium bowl. Apr 1, 2019 - In just 25 minutes you can serve up this wholesome salmon and leek frittata. Heat the broiler. Transfer to a plate. Crecipe.com deliver fine selection of quality Salmon and sweet-potato frittata recipes equipped with ratings, reviews and mixing tips. Add half the potato. Try smoked salmon for an even more intense flavour. Cook for 1 min each side or until light golden and tender. 5. Add potatoes to cook, turning until golden (approx 5 mins). Cook about 5 minutes, or until the onion is soft and the edges of the potato begin to brown and crisp. Add the onion and potato. Get even picky eaters to happily eat their veggies with this Salmon-Spinach Frittata recipe. So Many Ingredient Possibilities. Serve with slices of crusty sourdough bread for an autumn dinner that will definitely hit the spot! Ingredients: 500g floury potatoes, such as Desiree […] In a medium sized bowl whisk together the eggs, herbs, salt, pepper, goat cheese and salmon. It serves 4 people and only takes 30 minutes to cook. Once cooked transfer to a baking pan/dish, tare Meanwhile, lightly beat the eggs and stir in the salmon, asparagus, chives, onion, and seasoning, then add the cooked potatoes. Ready in under 30 minutes. Serve with a green salad. Place over medium heat. You can use any nut milk or organic dairy milk in this recipe. Add leeks and saut for about ten minutes or until translucent and tender. You can slice this up and store in the fridge in an air tight container for up to 5 days. Leftover salmon is one of my favourite ingredients to use here, and the sweet potatoes are a perfect complement, along with fresh spinach. Cook under grill for 5 mins or until golden and cooked through. Help lower the cost of your shop with our weekly half price specials, Down Downs and catalogue deals. 1 In a large non-stick ovenproof pan add oil and gently fry leek and potatoes for about 5-8 minutes … This field is for validation purposes and should be left unchanged. Preheat grill on medium. Home; Our Philosophy. Add quartered sweet potatoes when ready, and … Salmon and Sweet-Potato Frittata Salmon and Sweet-Potato Frittata. eggs: a whole dozen! Tip from The Test Kitchen: If you don't have leftover cooked potato, there's a quick and easy way to cook one. Heat butter in a skillet over medium heat; cook and stir leeks and potato in the melted butter until softened, 8 to 10 minutes. The fish/meat can also be left out to stay vegetarian and you can add in tomatoes/spinach etc. Celebrate Spring with this healthy and quick to prepare frittata of Smoked Salmon, Potato, and Leeks. Add the leek and sauté, stirring often, until tender, about 4 minutes. Pour egg mixture over leeks, salmon and potato in a baking pan/dish. Smoked or cooked salmon will work perfectly or leftover roast chook etc. https://www.phunkyfoods.co.uk/recipe/salmon-potato-frittata Coarsely chop half the dill sprigs. In the meantime, combine eggs, egg whites, milk, salt and pepper in a large bowl. Coarsely chop half the dill sprigs. Spray the pan with olive oil spray. … Fold through the potatoes, pour into your baking dish and sprinkle with the remaining cheese. Enjoy! Reduce heat to medium and cook without disturbing for 3 to 5 minutes or until the bottom of the frittata is set. This mouthwatering Slimming World salmon, asparagus and potato frittata is really simple to make using only a handful of ingredients. Add half the potato. Pour egg mixture over leeks, salmon and potato in a baking pan/dish. Place on baking tray together with vegetables and bake for 10 – 15 minutes or until salmon is cooked in centre and vegetables tender; set aside and allow to cool. Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. Place vegetables in a large bowl with the cheese and parsley. Add leeks, onion and garlic to sauté, stirring occasionally, until leeks are soft. Cook for 1 min each side or until light golden and tender. Bake for 20-25 minutes or until frittata is firm and cooked on top. Beat the eggs with the reserved salmon liquid, then pour … Step 3 Beat eggs, mozzarella cheese, Parmesan-Reggiano cheese, salt, and pepper together in a bowl. Bake for 20-25 minutes or until frittata is firm and cooked on top. Beat the eggs in a mixing bowl and then add the salmon pieces. https://www.canadianliving.com/.../recipe/herbed-salmon-and-potato-frittata Slide the frittata onto a chopping board, scatter with the remaining dill, then cut into wedges and … Place pan over medium-low heat and cook for 5 mins or until egg mixture is almost set. Place over medium heat. Repeat with remaining potato. Transfer to a plate. You can slice this up and store in the fridge in an air tight container for up to 5 days. Arrange the potato, leek and salmon over the base of the pan. Melt the cooking fat in an 8 inch oven proof skillet over medium high heat. Flake the salmon into large chunks and poke amongst … Place eggs, milk, shallots, dill, salt & pepper in a bowl and whisk to combine. I usually tend to have leftover roasted potatoes in the fridge, thinly slice them and add into the dish alternatively you can heat extra oil/butter in the fry pan over medium–high heat. Cut into wedges. Warm oil over medium heat in a 12-inch nonstick skillet with an ovenproof handle. Transfer to a plate. Heat the oil in a deep frying pan. Don't stir, but ensure the egg, potato and salmon are evenly distributed in the pan. Sprinkle the frittata with the remaining parsley. Simple • Balanced • Nutrition. Potato Leek and Salmon Frittata serves 4 6 Eggs 1 large potato (about a cup, chopped) 2 -3 leeks (about 2 cups, sliced finely) 2 Tablespoons olive oil 1 tablespoon butter fresh tarragon (or parsley or chives, or all three) salt and pepper 100 gr/3 oz of smoked salmon Cut potato into small, dice-size cubes. Preheat oven to 350°F. Method. Find a store nearby based on your location, 1 leek, pale section only, thickly sliced, 150g Coles Hot Smoked Salmon Fillets Pepper, coarsely flaked, 8 Coles Australian Free Range Eggs, lightly whisked, © Copyright Coles Supermarkets Australia Pty Ltd. Repeat with remaining potato. Heat the olive oil in an 8-inch omelet pan. Preheat grill on medium. Waxy potatoes are round and smooth, usually with white or red skin, and have the perfect sturdy texture for salads and cooked dishes like this. This is a great recipe to use up any veggies looking a little sad in your fridge chop them up and add them in (spinach, zucchini, broccoli, tomatoes, carrots, beetroot etc.) Cut the potatoes into chunky slices, then quickly cook in the pan over a high heat until golden on the edges. Pour … Roast for 15 minutes. Sprinkle the crumbled feta on top of the frittata then transfer the frying … 4. Nutrition is Everything Add the leek to the pan and cook, stirring, for 5 mins or until leek softens. Hot smoked salmon is the hero ingredient in this simple frittata, which is flavoured with fresh dill. Combine carefully. Boil the potatoes for 6-8 minutes, or until just tender, then drain. 5. Stir in asparagus and a splash of water, pop a cover on a cook about four to five minutes or until the asparagus is just tender. 1 leek, sliced 1/3 cup dill 185g hot smoked salmon, coarsely flaked 8 eggs, lightly whisked Cook potato in pan with small amount of olive oil spray for 1 min each side until golden and tender. 4. That may sound like a lot, but this smoked salmon frittata will make six main-course servings, or eight as a side. Season. Whisk well before stirring in the dill and salmon. Add leek to pan and cook, stirring for 5 mins or until leek softens. This frittata is great any time of day—serve it at brunch, or eat any leftovers at room temperature for lunch. Season with a little salt and pepper. 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