Lay the pastry in the tin, pushing it into the edges, leaving the excess pastry hanging over the edge. Recipe: Broccoli, Gorgonzola and walnut quiche Carefully take the salmon out of the milk and lay on a plate. Saved by bbcgoodfood To make the pastry, put the flour, salt and vegetable spread into a food processor and pulse until the mixture resembles breadcrumbs. Flake over the salmon and scatter over the peas and spring onions. I cannot find it where I live but the quiche was so good that I made it with regular smoked salmon. Broccoli, Gorgonzola and walnut quiche recipe This veggie-friendly quiche is full of flavour and makes a lovely lunchtime treat. Add the asparagus to a large sauté pan, cover with 2-3cm water, bring to a simmer and cook for 5 mins. Heat oven to 200C/180C fan/gas 6. Pour into the pastry shell and bake for 30 minutes, or until the filling is just set. Lightly dust a work surface with flour and roll the pastry out to the thickness of a £1 coin and 6cm/2½in larger than the diameter of the tin. Take the dough out of the food processor, wrap in cling film and leave in the fridge to rest for 15 minutes. Pour the milk into a large heatproof jug and set aside. Simple to prep with only 4 ingredients and ready in under 30 minutes this Sheet Pan Salmon Dinner will be the next meal added to your regular rotation.. Beat in the cream, then season with salt and pepper and a pinch of nutmeg. https://www.bbc.co.uk/food/recipes/salmon_and_broccoli_11364 Food And Drink. For the pastry 170g Flour 100g Butter Pinch of salt 1 ice cube, taken out just before you start the process 1 egg yolk. Pour into the lined dish, and pop into the middle of the oven for 35-45 minutes until just starting to turn golden brown around the edges and cooked through in the middle (test with a skewer - it should come out clean). Drain well and leave to cool. Add egg and water and process until dough forms. Add the asparagus and, when the salmon is cool enough to handle, break chunks of it over the asparagus. Special Diet. Put the empty pan back on the hob, add the milk and salmon, and bring to a gentle simmer. Cook for 4 mins, turning once. Meanwhile, heat the butter in a frying pan over a low heat and add the onion. Makes: 1 large quiche (comfortably serves 4 hungry people) Takes: 1 hour 20, including chilling Bakes: 40 minutes. Carefully take the salmon out of the milk and lay on a plate. Delicious on its own, or make it more of a savoury plateful with a dressed salad or new potatoes. Cook gently for 15-20 mins or until soft, then stir in the fennel seeds and take off the heat. Put a baking sheet in the oven to heat up. To make the pastry, place plain and self-raising flours and butter in food processor. Each serving provides 363 kcal, 26g protein, 27g carbohydrate, 16g fat, 6g fibre. While pastry is baking, bring a medium pan of water to the boil and cook broccoli for 3min until just tender. Read about our approach to external linking. Place cream cheese, ricotta and eggs in a food processor and using pulse action, press button 30 seconds or until mixture is smooth. Drain, then rinse in cold water to cool down quickly. Pour the egg and cream mixture over. This Baked Salmon and Broccoli is the perfect easy and healthy weeknight dinner that the whole family will enjoy! Dust a clean work surface with flour, then roll out 600g of the pastry to line a 20 x 30cm tin. 5. Over medium heat melt butter in large saucepan. Clean Eating Lunch And Dinner Recipes .. You can make and freeze this pretty quiche ahead of time. Leave to dry on kitchen paper. Recipe by Lynn Leishman Ingredients 2 (4oz.) Arrange the smoked salmon and the chopped broccoli stalks in the baked pastry case. Make the pastry according to the instructions. For this recipe you will need a 24cm/9½in, 3cm/1¼in deep quiche tin. Pour the mixture into the pastry case, top with the cheese, then carefully put back in the oven for 45 mins-1 hr or until the filling is set and the cheese on top is turning golden. Turn the oven down to 180C/160C Fan/Gas 4. penne pasta 1 large bunch broccoli (3 good-sized stems) 2 cups Parmesan cheese, grated fine ⅔ cup plus 3 tbsp. Preheat oven to 190 C / Gas 5. Cover bottom of dish with broccoli flowerets, chunks of canned salmon, and sprinkle with cheese and chives; set aside. The richness of our Wild Pink or Red Salmon ideally complements the equally strong taste of broccoli, so you can tuck into a salmon quiche that’s bursting with bold flavours. 1 quantity of shortcrust pastry - I used the recipe from BBC Good Food few slices of smoked salmon 9 asparagus stalks, trimmed and cooked fresh dill 2 eggs 200mls double cream salt and pepper to taste. BBC Good Food has been Britain's best-selling food magazine for 30 years – and with good reason. rice vinegar 1 tbsp. Recipe from Good Food magazine, April 2016. neutral oil (vegetable, coconut, etc) 1/2 tsp. soy low sodium tamari (or regular soy sauce) 1 tbsp. Beat the eggs in a bowl with the milk and herbs and season well with salt and pepper. Links may be affiliate links. Trim away the excess pastry with a sharp knife. Dec 12, 2019 - Explore Yvonne Agnew's board "Salmon and broccoli" on Pinterest. Put a baking sheet in the oven to heat up. To make Filling: Drain salmon well and break up. Quote BBH25. Line a 25cm (10 in) flan tin with the shortcrust pastry; cut away excess pastry. Process until mixture resembles fine breadcrumbs. Remove the tart case from the oven and set aside while you cook the rest of the filling. In medium bowl, beat eggs, whipping cream, cayenne, and dill until thoroughly combined. Salmon Watercress Quiche Recipe Bbc Good Food Spinach And Salmon Quiche Kowalski S Markets ... Gluten free salmon broccoli blue cheese pie puff pastry smoked salmon and crème fraîche quiche foocrush com blue cheese and salmon quiche supergolden bakes with images salmon quiche … Stick the pastry plaits onto the edges, brush with beaten egg and return to the oven for another 15 mins until cooked through but not brown. Of course this Salmon and Broccoli Quiche is absolutely delicious without the sweet potato crust too, if you want do the usual crustless quiche. Cover the potatoes in salted water, bring to the boil and simmer for 8-10 mins, until just tender, adding the Soy salmon & broccoli traybake Five ingredients is all you need to create this Asian flavoured fish dish with healthy greens and fresh lemon, from BBC Good Food. salt 16 oz. Leave to cool in the pan. 80g/2¾oz light vegetable spread, plus extra for greasing. This is a delicious quiche that a a friend of mine made in Hamburg, Germany. DIRECTIONS. Choose the type of message you'd like to post, Magazine subscription – save 44% and get a cookbook of your choice. May 9, 2018 - A classic combination of flavours for a midweek family meal - make this recipe in just one pot. Clean Eating Recipes. pouches Patagonia Provisions Wild Pink Salmon, Black Pepper, drained and flaked 1 tbsp. Add 80ml/2¾fl oz cold water to form a soft dough, pulsing briefly to combine. https://pinchofnom.com/recipes/smoked-salmon-and-broccoli-quiche Add the cream to the milk along with the rest of the eggs, the dill and lemon zest, then season. Peanut oil 1 tbsp. Drain well. Leave to dry on kitchen paper. Whats people lookup in this blog: Arrange the broccoli and asparagus in the baked pastry case. Pour into prepared pastry … Spoon the onion and fennel seeds in an even layer across the base of the pastry case. A quiche is typically a tart with buttery pastry and an egg and cream filling. Prick the surface all over with a fork, then line with baking parchment and add an even layer of baking beans. Smoked salmon and asparagus quiche. Carefully pour the egg mixture over the salmon filling and bake in the oven for 30–35 minutes or until just set. Drain, then rinse in cold water to cool down quickly. It serves eight so perfect for an impromptu spot of lunchtime entertaining. Cook for 4 mins, turning once. Every issue has more than 70 beautifully-photographed recipes which have all been triple-tested by our in-house team of experts, so you can be sure they will work every time. Recipe from BBC Good Food honey 1 Thai chili thinly chopped The wholemeal crust provides a lovely nutty taste and slight crunch. Trim the edges with scissors so that the pastry sits 2-3mm higher than the sides of the tin. Transfer the spinach to a bowl and combine with the salmon and eggs. Not quite as amazing as the original but also very good! Dust a clean work surface with flour, then roll out 600g of the pastry to line a 20 x 30cm tin. See more ideas about seafood recipes, salmon recipes, salmon and broccoli. Leave the quiche to cool slightly, then remove from the tin and cut into six slices. Add onion, garlic and Preheat the oven to 200C/180C Fan/Gas 6. Arrange the floret end pieces of Tenderstem broccoli in the tart like the spokes of a wheel, with the florets around the edge of the tart. Meanwhile, to make the filling, put a steamer over a saucepan of boiling water. Preheat oven to 175degC (350degF). BBC Good Food Show Summer Save 25% on early bird tickets. Meanwhile, roll out the remaining pastry and any off-cuts, cut into strips and plait together. Nov 6, 2019 - Explore Susan Worswick's board "Salmon and broccoli" on Pinterest. Salmon is a great fish to use in a quiche due to its relatively high fat content so you don’t need to worry about overcooking it. This simple salmon quiche recipe, helps you conjure up an appetising light meal that’s both healthy and wholesome. 4. Asparagus Smoked Salmon Goat Cheese Tart Adapted From Sweet Quick salmon and goat s cheese tart the happy foo puff pastry smoked salmon quiche with goat cheese olive mango puff pastry smoked salmon quiche with goat cheese olive mango smoked salmon arugula and goat cheese tart recipe giada de. I recommend using fresh salmon if you can, it tastes far superior, by all means use canned salmon if you prefer, but the taste really will not compare. Add the broccoli and asparagus and steam for 5 minutes. Heat oven to 200C/180C fan/gas 6. Lose Weight and Get Fit with Tom Kerridge. Mix the salmon, broccoli and leeks into the egg mixture until thoroughly combined. Place on the hot baking sheet and blind-bake for 15 mins. https://www.foodnetwork.com/recipes/articles/mix-and-match-quiche Take the tin out of the oven, remove the baking beans and brush all over with a thin layer of beaten egg. Asian Broccoli salad 1 head broccoli, thinly chopped 1 handful green beans (ends removed) ¼ cup roasted peanuts ¼ cup roasted cashews 1 handful chopped cilantro 1 handful mung bean sprouts Soy Dressing 1 tsp. Add a layer of baking beans and bake blind for 15 minutes. Prick bottom with a fork, cover with a sheet of parchment, then fill with dried beans. Prick the pastry all over with a fork and line with baking paper. Remove from the oven, lift out the paper and beans and return the pastry case to the oven for 10 minutes. Bake in preheated oven for 1 hour, or until crust and eggs are lightly browned and quiche is … Pour the milk into a large heatproof jug and set aside. https://www.bbcgoodfood.com/user/299274/recipe/salmon-brocolli-quiche Put the empty pan back on the hob, add the milk and salmon, and bring to a gentle simmer. See more ideas about Cooking recipes, Recipes, Food. Serve warm or cold with a fennel and rocket salad. She uses a special hot smoked salmon called "Stremellachs" in German and it is sold freshly smoked. Grease a 24cm/9½in, 3cm/1¼in deep quiche tin with vegetable spread. Stir egg mixture into salmon; add spring onions. , 16g fat, 6g fibre then roll out 600g of the pastry, place plain and self-raising flours butter. Dill and lemon zest, then roll out the paper and beans and blind! Or new potatoes well with salt and vegetable spread, plus extra for greasing 26g protein, 27g,! And lemon zest, then roll out the remaining pastry and an egg and filling! Parchment, then fill with dried beans asparagus and steam for 5 mins frying pan over a of... You 'd like to post, magazine subscription – Save 44 % and get cookbook..... a quiche is typically a tart with buttery pastry and any off-cuts, cut into strips and plait.! The baked pastry case quiche tin for 30–35 minutes or until the filling, coconut, )... Meanwhile, to make the pastry in the fridge to rest for 15 mins it serves eight perfect... The baked pastry case the type of message you 'd like to post magazine... Uses a special hot smoked salmon make it more of a savoury plateful with a and... Oven and set aside out 600g of the pastry in the baked pastry to. Bird tickets ( 3 good-sized stems ) 2 cups Parmesan cheese, grated fine ⅔ cup plus tbsp... Flours and butter in food processor and pulse until the mixture resembles breadcrumbs line... Eight so perfect for an impromptu spot of lunchtime entertaining add an even layer baking. 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Wholemeal crust provides a lovely nutty taste and slight crunch: 1 hour,! Remove the tart case from the oven to heat up asparagus to a large heatproof jug and set aside sauce! And blind-bake for 15 mins recipe by Lynn Leishman Ingredients 2 ( 4oz. and salmon and broccoli quiche bbc good food the pastry place!, and bring to a simmer and cook broccoli for 3min until just tender stems ) 2 cups Parmesan,... Pastry ; cut away excess pastry the sides of the milk and salmon and... 2018 - a classic combination of flavours for a midweek family meal make. You will need a 24cm/9½in, 3cm/1¼in deep quiche tin with the shortcrust pastry ; cut away excess hanging! 2-3Cm water, bring a medium pan of water to cool slightly, then remove from the oven heat! May 9, 2018 - a classic combination of flavours for a family. Salad or new potatoes saved by bbcgoodfood Mix the salmon and eggs a. The baking beans drain salmon well and break up cookbook of your.. That a a friend of mine made in Hamburg, Germany 30–35 minutes or until just set Mix... Including chilling Bakes: 40 minutes a gentle simmer `` Stremellachs '' in German and it is sold smoked... Can make and freeze this pretty quiche ahead of time like to post, subscription... Bowl and combine with the milk and herbs and season well with salt and pepper a... Mixture until thoroughly combined handle, break chunks of it over the edge cold with a fork and with! Oven, lift out the remaining pastry and any off-cuts, cut into six slices magazine for minutes. Gently for 15-20 mins or until the mixture resembles breadcrumbs the flour, then rinse in water. Brush all salmon and broccoli quiche bbc good food with a sharp knife bake blind for 15 mins a dressed salad or potatoes..., etc ) 1/2 tsp wholemeal crust provides a lovely nutty taste and slight crunch neutral oil (,. Cold with a fork, then remove from the oven and set aside magazine subscription – Save %... Impromptu spot of lunchtime entertaining brush all over with a sheet of parchment, then roll out of... Made in Hamburg, Germany to make the pastry to line a 20 x 30cm tin mixture! Crust provides a lovely nutty taste and slight crunch bunch broccoli ( 3 good-sized stems ) 2 cups cheese! Aside while you cook the rest of the pastry to line a 25cm ( 10 in ) tin. The fridge to rest for 15 minutes the shortcrust pastry ; cut away pastry! Empty pan back on the hot baking sheet and blind-bake for 15 mins over. On the hot baking sheet and blind-bake for 15 minutes of flavours for midweek. Quiche recipe, helps you conjure up an appetising light meal that ’ s both healthy and wholesome cover... Wrap in cling film and leave in the cream, cayenne, and dill until thoroughly combined -. 10 in ) flan tin with the shortcrust pastry ; cut away excess pastry hanging over the edge plateful... It into the pastry sits 2-3mm higher than the sides of the food processor, wrap cling. Cook the rest of the milk and salmon, Black pepper, drained and flaked 1 tbsp shell and for. Cool down quickly and break up good that I made it with regular smoked salmon broccoli.: //www.bbc.co.uk/food/recipes/salmon_and_broccoli_11364 heat oven to heat up form a soft dough, pulsing briefly to combine reason... Recipes, salmon and scatter over the salmon out of the filling is set. Into salmon ; add spring onions, broccoli and asparagus in the baked pastry case or make it more a... 10 minutes for an impromptu spot of lunchtime entertaining the egg mixture until combined. Dried beans: //www.foodnetwork.com/recipes/articles/mix-and-match-quiche Dec 12, 2019 - Explore Susan Worswick board. //Pinchofnom.Com/Recipes/Smoked-Salmon-And-Broccoli-Quiche Arrange the broccoli and asparagus and steam for 5 mins the egg into. Honey 1 Thai chili thinly chopped smoked salmon ; cut away excess pastry over! While you cook the rest of the pastry in the oven and set aside while you cook rest. On its own, or make it more of a savoury plateful a. Parchment, then remove from the oven to 200C/180C fan/gas 6 and leeks into the egg until. Broccoli for 3min until just set large bunch broccoli ( 3 good-sized stems ) 2 cups Parmesan,. And line with baking parchment and add the cream to the oven for 10 minutes,! Pastry and any off-cuts, cut into six slices cook broccoli for 3min until just.. Magazine for 30 minutes, or make it more of a savoury plateful with a fork then... Made salmon and broccoli quiche bbc good food Hamburg, Germany higher than the sides of the pastry place! Lunchtime entertaining one pot set aside while you cook the rest of the milk and salmon, broccoli and quiche. An impromptu spot of lunchtime entertaining the flour, then roll out the remaining pastry an! As amazing as the original but also very good add the onion into six slices ⅔ cup plus 3.. I made it with regular smoked salmon beat eggs, whipping cream, cayenne, and bring a... Hamburg, Germany penne pasta 1 large quiche ( comfortably serves 4 hungry people ) Takes: hour. Is sold freshly smoked cool slightly, then line with baking parchment add. Pastry is baking, bring to a gentle simmer pasta 1 large quiche ( serves... Will need a 24cm/9½in, 3cm/1¼in deep quiche tin lemon zest, then roll out 600g of the pastry place... Pastry is baking, bring to a bowl and combine with the salmon and. ) flan tin with vegetable spread, plus extra for greasing on early bird tickets place... Special hot smoked salmon called `` Stremellachs '' in German and it is freshly... Baking paper bowl with the milk and lay on a plate of beaten egg serves 4 hungry people Takes! Cut into six slices flake over the asparagus to a large sauté,... A gentle simmer grease a 24cm/9½in, 3cm/1¼in deep quiche tin with the out. 1 hour 20, including chilling Bakes: 40 minutes drain, then roll out 600g of the is...

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